
My mother collects young avocados that fell after heavy storms damaged the trees. Photo: Tien Sa
Early-season thunderstorms in central Vietnam often arrive without warning, with strong winds and heavy rain frequently bringing down fruit trees.
After just one night, the avocado, papaya, and banana trees in our garden would sometimes be left damaged or uprooted.
The morning after the rain stopped, my mother would walk quietly into the garden.
Beneath the avocado trees lay hundreds of fallen fruits scattered across the ground.
Seeing the young avocados still in their growth stage, not yet ripe but already fallen, she could not hide her regret.
For farmers, each fruit represents months of care and labor. She would often say it was such a waste to throw them away and suggest cooking something with them instead.
While ripe avocados are usually eaten as smoothies or desserts in Vietnam, unripe fruits collected after storms require a completely different approach in cooking.
Stuffed avocado soup
Stuffed soups are popular in Vietnamese home-cooked cuisine, with ingredients such as winter melon, bitter melon, and pumpkin often filled with minced pork and simmered into comforting home-style soups.
Carefully selected avocados at the right stage were used to prepare the stuffed avocado soup.


Young avocados are prepared before cooking. Photo: Tien Sa
They were peeled, washed, and cut in half crosswise. After removing the seed, the halves were rinsed again.
One important step followed. The avocado halves were briefly blanched in boiling water for about five minutes.
This helped reduce the slight bitterness of the young avocados and made them softer for simmering later.
While waiting for the avocado to cool down, my mother prepared the filling.
Lean pork was minced with shallots, soaked wood ear mushrooms, herbs, pepper, and seasoning.
A whole egg was added to help bind the mixture.
Once well-seasoned, the filling was spooned into each avocado half.
The broth was prepared separately, usually from pork bones.
When the liquid came to a boil, lightly crushed scallions were added for aroma.
The stuffed avocado halves were then gently placed into the pot.
The heat had to remain low throughout the cooking process, while foam was regularly skimmed off to keep the broth clear.
After about an hour of gentle simmering, the avocado softened further and absorbed the sweetness of the broth and filling inside.
When the pot was lifted from the stove, the aroma filled the kitchen.

A bowl of stuffed young avocado soup with vibrant colors. Photo: Tien Sa
Served in a bowl, the stuffed green avocado halves floating in clear broth with white minced pork filling immediately sparked curiosity.
The first bite often brings surprise.
The pork filling was tender and richly flavored. The avocado, after long simmering, became soft and mildly buttery, with a light creaminess that was not heavy.
A subtle hint of bitterness from the unripe fruit still lingered faintly on the tongue, adding a unique character rarely found in other vegetables or fruits.
The sweetness of the broth, the aroma of the meat, and the creamy texture of the avocado blended harmoniously.
Served hot on early rainy days, the dish felt especially comforting.

A bowl of stuffed young avocado soup with vibrant colors. Photo: Tien Sa
More than just a dish
What began as a way to make use of storm-fallen avocados gradually became a familiar family dish each avocado season.
Perhaps what makes this soup special is not only its taste.
It also carries the story of farmers’ frugality and care.
It also reflects the image of a mother standing in a damaged garden after a storm, unwilling to let the fallen fruit go to waste, and instead turning it into a warm meal for the family.

Stir-fried young avocado with pork. Photo: Tien Sa
Stir-fried avocado
Another dish my mother often makes with windfall avocados is stir-fried avocado.
The fruits were carefully peeled, leaving the thin green layer close to the skin intact.
After removing the seeds, the flesh was washed and cut into bite-sized slices. It was then stir-fried with marinated lean pork.
Garlic was first sautéed in hot oil until fragrant. The pork was added and cooked until firm. Only then were the avocado slices added.
The heat was kept low so the fruit could cook slowly without breaking apart. After about 15 minutes, the dish was ready.
The plate of stir-fried avocado carried a light golden hue from the fruit mixed with fresh green herbs and a hint of red chili.
The avocado was soft yet pleasantly firm, with a mild richness and a buttery flavor that felt unusual but delightful.
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